Sunday, October 26, 2008

MEET THE ALPHA FEMALE

By Margie David Collins
Philippine Daily Inquirer
First Posted 00:34:00 08/31/2008

MANILA, Philippines - I’m sorry,” he told New Hampshire voters, “I can’t make her younger, taller, male!”

Bill was campaigning early this year for his wife Hillary, who had just lost Iowa. The United States presidential hopeful was the same Hillary who, campaigning for Bill in 1992, bristled at criticism of her alpha-female profile. She said: “I suppose I could have stayed home and baked cookies, but I decided to fulfill my profession [law].” And then: “I’m not some Tammy Wynette standing by my man!”

Oh, the delicious irony of it all.

Can you blame her for believing it was her manifest destiny to be the 44th Occupant of the White House? A clever political maven in pursuit of a holy grail, she wasn’t entering pioneering territory—Golda Meir, Indira Ghandi, Margaret Thatcher, Gloria Macapagal-Arroyo, Angela Merkel trod the path before her, smashing the glass ceiling to smithereens.

But while it’s an illustrious place to be, it’s a lonely, sparsely populated land.

If biology no longer dictates destiny, who are these alpha females? Do they exist? Do we even like them?

Empowered

Thanks to our mothers, Germaine Greer, Betty Friedan, Simone de Beauvoir and Gloria Steinem, who inspired timid women slaving away in menial jobs and desperate housewives chained to the kitchen sink, empowered women are today in positions of influence and in high-flying careers that pay the kind of money that was once the preserve of men.

“So, which office do you prefer,” asked the male boss of his female employee. “The one with the sticky floor or the glass ceiling?” An old joke which, if uttered today with malice, could land you in a great heap of trouble.

Girls are outperforming boys academically and entering the workforce in greater numbers than ever before. Women are surging ahead, racing to the top and doing everything men can do, twice as well.

Luckily, this is not difficult, as Charlotte Whitton said. In a defining race, some women park their femininity and nurturing side to clamber over everyone else, leaving others behind. Their sense of self is so bound up with their ambition that they realize, to gain what’s worth having—well-paid job, smart house, fancy vacations—it may be necessary to sacrifice everything else.

Sacrifices

These are the alpha women, at the feet of the bitch-goddess success who, said Aldous Huxley, demands strange sacrifices from those who worship her. They’d been taught they could do anything a man could do, to want everything a man could have—power, money, status. They had become that curious thing—the men we wanted to marry ourselves.

The alpha female has to be so clever, polished and capable from the crack of dawn to the small hours, ticking all her roles with superior efficiency—workaholic manager; supermom baking brownies; sexy wife with amorous intentions.
In her downtime, she goes to art films, reads The Economist, plays the market, does her Pilates, plans parties with military precision.

“Alpha female, like alpha male, depends on a sense of innate superiority she’s probably not aware of. While she would be effortlessly capable, she would need a reduced capacity for empathy, because otherwise, it would derail her. If she has children, they only come out between 7 and 8 p.m., washed, dressed and brought up by someone else,” said the author Sarah Dunant.

Not for her gamma man; if she has a husband, he would have to be carved from the same timber, or he would feel indubitably emasculated in no time. Testosterone kicks in, starts to resent her, loses his desire, walks out the door.

She would need a small army of people trailing after her; poor poppet, she would be so tired she might just, well, give up. Not like Jerry Hall, prepared to improvise: “Mom said that to be a great wife, you must be a maid in the living room, a cook in the kitchen, a whore in the bedroom. I told her I’ll hire the first 2 and I’ll take care of the third.”

Unachievable

A recent poll by New Woman magazine found that superwomen are seen as unattractive, unachievable; seven out of 10 women say they want to take it easier; one in four would give up work to raise a family. Seventy-seven percent said women were expected to fulfill too many roles; 67 percent said the man should be the main provider for his family.

“There’s a fundamental shift in young women’s attitudes. They’ve seen their mothers trying and failing to have it all; they’ve decided they don’t want it all. They don’t want to work crazy hours while their children are in nurseries and their relationships disintegrate. They’re increasingly putting their personal happiness before a big salary or a high-powered career,” said editor Margi Conklin.

We might not like her, but we don’t object to a woman being a great scientist or a captain of industry if, at the same time, she’s also a good wife, friend and mother. Except this alpha juggler is now an endangered species. She can have it all, but as Tina Brown said, just not all at the same time.

Recent studies show that just as high-achieving women are about to hit the fabled ceiling, they turn back. With babies, they rediscover their softer side, don’t want to return to work, turn down a promotion so they can have flexibility or a redeeming purpose in their lives.

Susan Pinker, author of The Sexual Paradox, said: “The majority of women have more balanced goals. Not that long ago, being at the top of the managerial chain was the highest rung on the ladder for them. Now, one generation after second-wave feminism, they’re moving beyond that view; they want rewarding family and work lives.”

So, women are no longer killing themselves in a race to the top because, suddenly afflicted with cold feet, the landscape littered with stupefying emptiness, feral kids, broken families, they no longer want to be there. Something has to give, compromises made. They’re prepared to enjoy the spoils of war, but not to fight so damn hard for them anymore.

Alpha woman is quite possibly the maverick result of our wishful thinking. Too good to be true, too tired to last and nursing Vatican-sized guilt, she has measured what she stood to gain by what she had to lose, and found it all wanting.

No matter how high a price she paid, she’s alone in that awful way that no man—alpha or not—ever has to be.

[Grace - I actually think that I have alpha female tendencies coz I like to multitask, I like to excel and I like to be the best in everything I do (at least in my category). But lately... I've gotten to know 'contentment' and it got me worried. I was never contented. I 'm not sure if feeling contentment in terms of work status is good or not since logically speaking, there's still room to go up (no glass ceiling). I have to ponder this through and get a grip on what my priorities are in life and where i am headed in my life. ]

Wednesday, October 15, 2008

Mood Swing Alert

Dear Blog,

I'm supposed to be studying right now pero naeewan ako.. again that indescribable feeling which could only be attributed to mood swings.

:(

I'm having a yogurt right now, maybe it'll help??

Ahhh.. i hate these feelings! i need to study!! it's midterms tomorrow!!!

I see some patterns in my life that could define who i am
> a slave to mood swings
> tends to get herself a hectic schedule (all the time)
> likes to eat during mood swings
> eternally conscious about her weight
> very prone to impulsive spending
> gets excited over nerdy stuff

well that appeased me a bit.. interesting.. do i calm down through retrospection?

Blog Blog BLog.

I've been busy the past few weeks catching up on work i should've finished a long time ago... there was a lot of idle time a while back and that turned my brain to mush. Now things are gearing up and hectic once again so my blood's rushing and i feel alive! hahahah

I'm taking the day off tomorrow (er, later) to catch some sleep and study for mgt acc and opman. If only i didn't have a 9am call! oh well i guess that beats waking up at 6! I'll wake up at 830am instead harhar

nuninuninu...

things to look forward to:
tomorrow! going to church meeting..although i don't know which one hmmm
thursday! dinner out with Ariba peeps after my midterms
friday! coz it's a friday! haha
saturday! lunch with dior :)

Ciao!

Monday, September 29, 2008

What Would You Do?

What do you do when your boyfriend's project sucks but yours is still tolerable?

What do you do if you're starting to get tired of feeling muscle pain from working out at the gym because some people do not appreciate all the effort, time and money you put into working out? (just uber sensitive today)

What do you do if you feel that there needs to be 3 days in a weekend?

What do you do if you feel that your life is a mess, much like the state of your room?

Sunday, September 07, 2008

Why do i never learn?

I spent around 3 years paying for splurges I incurred from 5 credit cards (HSBC, Metrobank, Citibank, Unionbank, Bankard) .. the most rash one was a trip to Boracay while the others where a lot of little things that i've forgotten.. mostly coffee and basically buying stuff that I could not pay for at once. I think my pc is part of the list.

And after finally paying them all off around 5 months ago, I've brought the ghost of debt back to life by incurring 80k of debt one just one credit card. How sad is that?? I did major splurging at the gym..and also got myself into an investment that i was supposedly ready for but i used the money on the gym stuff instead (membership, personal trainor, nutritionist, massages).

Knock knock knock.. earth to myself! Why do i never learn.

Based on my calculations.. I'll be able to clear my card on March 2009. Great, just great!

I should put some kind of validation before handing over my card to the cashier
1) Are you sure you want to buy that?
Yes-->
2) Based on the money in your ATM, you cannot afford to pay that
Proceed with purchase -->
3) Warning: Do not continue with the purchase
Proceed with purchase -->
4) Error: cannot continue with the purchase. Not enough money.

hehehe.. siguro naman natauhan na ako by then!

Monday, September 01, 2008

Crash and Burn

Crash and Burn. Crash and Burn.

Let's hope this does not happen.

I actually noticed the pun on behalf of my boyfriend

CrashING - this is a 'technique' in project management where number of days of completion is shortened by adding more resources to a task

Burn OUT - this is the state of employees who are overworked and underpaid

Although Crash and Burn does not apply for me at work.. but more on my finances!

Maybe i should burn my credit card hehehe. What did i buy? Too many to mention (parang sagot sa who are your friends? sa slumbook)

Saturday, August 30, 2008

Thoughts @ 3am

There's actually so many things that happened this month but I'm still hesitant to share.. I am actually hesistant to think.. to ponder

I just want to relax and do nothing.

But i know that i have to face the music.. eventually.

Till then! CIAO!

Monday, August 25, 2008

I Have Heartburn

I'm just usually burpy and have a hard time digesting my food coz i eat too fast and chewing my food well bores me.. but I haven't experiened the acid reflux sensation until two days ago :( I had it yesterday and this morning and I could feel my esophagus being burnt as the acid goes up to my throat!

Sigh.. i need to chew my food well this time. My body's failing me already.. must be part of getting old or not having good eating habits. And i also recall getting into the Fit & Right craze which had me drinking 1-2 bottles per day of pineapple or four seasons. The article i read says that citrus fruits and juices could be a trigger so I'm staying away from that for now.

Despite the name, heartburn has nothing to do with the heart. It's a digestive problem that occurs when stomach acid comes into contact with the lining of the esophagus, causing irritation. Most people suffer from heartburn occasionally, usually after a meal. How do you know when your condition is considered chronic?

If you have heartburn once a month, it's considered mild. If you have heartburn once a week, it's moderate. It's when your heartburn occurs daily that it's considered to be severe.

About 20% of all adults will have heartburn at least once a month. They can manage these uncomfortable episodes with a change in diet, over-the-counter antacids and weight lose. Even those who suffer from moderate heartburn can often find relief with these remedies. But for five to fifteen percent of adults, their heartburn is severe. For them, the above-mentioned remedies give only partial or temporary relief.

What Causes Heartburn?

Heartburn is caused when stomach acid refluxes--backs up--into the esophagus. This can occur for a number of reasons:

  • When the lower esophageal sphincter (LES), the valve that keeps stomach acid in the stomach, is weakened or relaxed and doesn't do its job properly. This is the most common symptom of Gastroesophageal Reflux Disease (GERD).

  • Certain foods, such as chocolate, fried and fatty foods, peppermint, coffee, alcohol, sugars, can weaken or relax the LES.

  • Eating large meals or shortly before bedtime.

  • A hiatal hernia.

  • Pressure on the stomach, including frequent bending over, tight clothes, lifting, obesity.

  • Certain medications.

  • Smoking.

  • Stress can increase acid production and slow down the emptying of the stomach.

Is Heartburn Serious?

People who suffer from mild heartburn may consider it more of a nuisance than a condition that can cause any serious complications. But for those who suffer from chronic heartburn, episodes occurring from several times a week to several times a day, if it's left untreated can lead to severe complications.

For people who suffer from Gastroesophageal Reflux Disease (GERD), heartburn can be chronic, and severe. This can cause scarring of the esophagus, which narrows the esophagus and makes it difficult to swallow. It can also lead to Barrett's esophagus, a condition where cells similar to those of the stomach lining develop in the lower esophagus. This severe damage to the esophagus increases your risk of developing cancer of the esophagus.

Managing Your Heartburn

You can find relief from your heartburn with a few self-care remedies. This involves making a few lifestyle and diet changes.

Here are a few suggestions:

  • Eat frequent smaller meals instead of three larger ones.
    This will help prevent excessive production of stomach acid.

  • Eat slowly.
    One way to help you slow down while eating is to put your fork or spoon down between bites.

  • Don't go to bed with a full stomach.
    Stay up at least three hours after eating your last meal or large snack before going to bed. This gives acid levels a chance to decrease before your body is in a position where heartburn is more likely to occur.

  • Raise the head of your bed several inches.
    With your head elevated, it will help prevent reflux during the night.

  • Avoid your heartburn triggers.
    Examples of foods and beverages that can trigger heartburn are coffee (including decaf), alcohol, fatty foods, caffeine-containing beverages and foods, onions, peppermint, chocolate, citrus fruits or juices, tomatoes.

  • Stop smoking.
    Nicotine can weaken the lower esophageal sphincter, the muscle that controls the opening between the esophagus and stomach and prevents the acid-containing contents of the stomach from entering the esophagus.

  • Wear looser-fitting clothes.
    Tight clothing squeezes the midsection and tends to push stomach contents upward.

  • Lose weight.
    If you are overweight, losing weight can help relieve your symptoms.

  • Chew gum.
    Chewing gum can provide short-term heartburn relief by stimulating the production of saliva, which dilutes and flushes out stomach acid.

  • Drink warm liquids.
    Drinking a glass of lukewarm water or herbal tea after a meal can dilute and flush out stomach acid.

Sources:

"Heartburn, Gastroesophageal Reflux (GER), and Gastroesophageal Reflux Disease (GERD)." NIH Publication No. 07–0882 May 2007. National Digestive Diseases Information Clearinghouse (NDDIC). 8 Aug 2007

"Is it just a little HEARTBURN or something more serious?." American College of Gastroenterology. 8 Aug 2007

"Heartburn and GERD FAQ." American College of Gastroenterology. 8 Aug 2007

Sunday, August 24, 2008

One Week Leave

I've taken one week off work and here are my plans for those days

1) Relax
2) Fix Room: throw away old bills and paper and archive school files
3) Fix Finances: Update accounting spreadsheet

Well, those are basically my goals for the week. The other common things that I'll be doing is going to the gym, hanging out with the bf, watching tv, surfing the net and the like :)

I love waking up late! woohoo

Sunday, August 03, 2008

Mood: Sad, Numb

I'm procrastinating again..

..haven't done accounting and payday was 4 days ago
..haven't transferred tuition funds to BDO for months already (i wonder how many charges i've accumulated from being below 5k)
..haven't withdrawn money for church contribution
..haven't gone to bed, it's 12:48 am and i have an 8am choir practice tom
..

I'm sad because Aldrich is having such a hard time at work...his project sucks! management in his project sucks! He's working this weekend and will go on night shift again for two weeks starting tuesday sigh.

His world is turned upside down and mine is rattled as well. How am i going to the office and back home again?? Sigh. Commute. Hundreds more people are taking the MRT now due to the soaring gas prices and bus fairs.

How sad.

I'm rethinking learning how to drive and buying a car again. But I only think about it in moments like these. When I can hitch a ride with Aldrich again, the thought goes back to the shelves.

Something's wrong. i know, i just don't want to face up to it.

I'm OLD!!!

I'm affected :(

I just came home from church choir practice and the voice coach asked me if i was married!!!

Waaaah!! I know i'm in the marrying age already (born 1982) however, i never thought someone would ask me that!

It meant that I looked like I am at the age when people are already married! Translation: i LOOK OLD!!

OH MAN!!

Is it the late night internet surfing until 2am?

Is it the sedentary lifestyle - sitting in front of the computer at the office for more than 8 hours, lots of eating and no exercise???

I've got to change my habits!! *Sigh* I have lazy bones! but i don't want to look old :(

What's up? How's it going?

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